Cheesy Cauliflower Casserole

EVERYDAY DISHES (2)
Katherine: "The cheese sauce was a little soupy (maybe a litt…" Read More
10Ingredients
40Minutes
190Calories

Ingredients

US|METRIC
  • 2 heads cauliflower (broken into florets)
  • 1/2 yellow onion (diced)
  • 1 clove garlic (minced)
  • 2 tablespoons unsalted butter
  • 2 tablespoons flour
  • 1 1/2 cups milk
  • 1 1/2 cups sharp cheddar cheese (shredded)
  • 1/2 cup Parmesan cheese (grated)
  • salt
  • pepper
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    NutritionView More

    190Calories
    Sodium15% DV360mg
    Fat17% DV11g
    Protein24% DV12g
    Carbs4% DV12g
    Fiber12% DV3g
    Calories190Calories from Fat100
    % DAILY VALUE
    Total Fat11g17%
    Saturated Fat7g35%
    Trans Fat
    Cholesterol35mg12%
    Sodium360mg15%
    Potassium530mg15%
    Protein12g24%
    Calories from Fat100
    % DAILY VALUE
    Total Carbohydrate12g4%
    Dietary Fiber3g12%
    Sugars6g12%
    Vitamin A6%
    Vitamin C110%
    Calcium30%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(2)

    Debbie S. 7 months ago
    It was ok. I think it could have used more seasoning and it was a little runny. I think the cauliflower gave off move moisture while in the oven.
    Katherine 2 years ago
    The cheese sauce was a little soupy (maybe a little less milk and a little more flour) but turned out DELICIOUS