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10Ingredients
60Minutes
240Calories
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Ingredients
US|METRIC
6 SERVINGS
- 2 cups broccoli florets
- 2 cups cauliflower florets
- 1 1/2 cups white cheddar cheese
- 1 cup sauce
- 2 Tbsp. unsalted butter
- 2 Tbsp. all purpose flour
- 1 cup milk
- 1/2 tsp. garlic powder (more or less, to taste)
- 1/2 tsp. salt
- 1/2 tsp. pepper
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories240Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol45mg15% |
| Sodium600mg25% |
| Potassium470mg13% |
| Protein12g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate15g5% |
| Dietary Fiber3g12% |
| Sugars8g |
| Vitamin A20% |
| Vitamin C80% |
| Calcium30% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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