Cheesy Cauliflower

BAND FRIENDLY RECIPES(1)
Shirley Jones: "great and easy I will make again" Read More
9Ingredients
60Minutes
370Calories

Ingredients

US|METRIC
  • 16 ounces frozen cauliflower
  • 3 tablespoons butter (divided use)
  • 1/8 cup flour
  • 1/2 teaspoon dry mustard
  • 1 teaspoon salt
  • 1/4 teaspoon pepper
  • 1 1/2 cups milk
  • 1 1/2 cups shredded sharp cheddar cheese
  • 1/4 cup bread crumbs
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    NutritionView More

    370Calories
    Sodium44% DV1050mg
    Fat38% DV25g
    Protein35% DV18g
    Carbs6% DV18g
    Fiber12% DV3g
    Calories370Calories from Fat230
    % DAILY VALUE
    Total Fat25g38%
    Saturated Fat16g80%
    Trans Fat
    Cholesterol75mg25%
    Sodium1050mg44%
    Potassium480mg14%
    Protein18g35%
    Calories from Fat230
    % DAILY VALUE
    Total Carbohydrate18g6%
    Dietary Fiber3g12%
    Sugars9g18%
    Vitamin A15%
    Vitamin C100%
    Calcium50%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Shirley Jones 2 years ago
    great and easy I will make again

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