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Ingredients
US|METRIC
8 SERVINGS
- 1/2 cup butter
- 1/2 cup medium onion
- 1/4 cup flour
- 1 tsp. salt
- 1/2 tsp. dry mustard
- 1/4 tsp. pepper
- 2 cups milk
- 1 cup sharp cheddar cheese (shredded)
- 2 lb. baby carrots (or 12 large carrots, sliced into bite sized pieces)
- 1 cup plain bread crumbs (or ritz crackers)
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories290Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat11g55% |
| Trans Fat |
| Cholesterol50mg17% |
| Sodium690mg29% |
| Potassium440mg13% |
| Protein9g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate23g8% |
| Dietary Fiber4g16% |
| Sugars10g |
| Vitamin A320% |
| Vitamin C8% |
| Calcium25% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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