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Ingredients
US|METRIC
4 SERVINGS
- 3 lb. spaghetti squash (about 1 large or 2 medium squash)
- 1 Tbsp. olive oil
- 1 onion (medium, diced)
- 5 cloves garlic (minced)
- 1 bunch broccolini (chopped)
- 1/2 tsp. chili flakes
- 1 tsp. italian seasoning
- 3/4 tsp. kosher salt
- 1/2 tsp. black pepper
- 4 Tbsp. water
- 1 cup shredded mozzarella cheese (– divided)
- 1/2 cup shredded Parmesan cheese (– divided)
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NutritionView More
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330Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories330Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol30mg10% |
| Sodium910mg38% |
| Potassium940mg27% |
| Protein18g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate39g13% |
| Dietary Fiber5g20% |
| Sugars5g |
| Vitamin A30% |
| Vitamin C240% |
| Calcium45% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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