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Cheesy Broccoli Spaghetti Squash Boats
SPOONUNIVERSITY.COM8Ingredients
45Minutes
110Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 spaghetti squash (seeds removed)
- 1/2 cup broccoli florets
- 1/4 cup cheddar cheese (plus more for topping, I opt for the low fat option)
- 2 Tbsp. Parmesan cheese
- salt
- pepper
- garlic powder
- cooking spray (All purpose)
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NutritionView More
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110Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories110Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium320mg13% |
| Potassium290mg8% |
| Protein6g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate16g5% |
| Dietary Fiber1g4% |
| Sugars0g |
| Vitamin A6% |
| Vitamin C25% |
| Calcium15% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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