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Ingredients
US|METRIC
4 SERVINGS
- 2 cups rice (cooked, white or brown)
- 4 cups low sodium chicken broth (used to cook the rice)
- 2 cans Pillsbury Biscuits
- 1/3 cup mushrooms (sautéed)
- 3 cups broccoli (steamed and diced into small pieces)
- 1 tsp. garlic powder
- 1 Tbsp. nutritional yeast
- 1/2 tsp. onion powder
- 1/2 tsp. chili flakes (red pepper)
- salt
- pepper
- 2 cups cheddar cheese (plus additional for topping)
- 1/4 cup light sour cream
- 2 Tbsp. milk
- 2 eggs
- 1/2 cup breadcrumbs (optional)
- 2 Tbsp. melted butter (optional)
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NutritionView More
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580Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories580Calories from Fat290 |
| % DAILY VALUE |
| Total Fat32g49% |
| Saturated Fat18g90% |
| Trans Fat |
| Cholesterol185mg62% |
| Sodium830mg35% |
| Potassium700mg20% |
| Protein30g |
| Calories from Fat290 |
| % DAILY VALUE |
| Total Carbohydrate47g16% |
| Dietary Fiber4g16% |
| Sugars3g |
| Vitamin A30% |
| Vitamin C100% |
| Calcium50% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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