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8Ingredients
75Minutes
250Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 1/2 cups low sodium vegetable broth (bring to a boil)
- 1/4 cup nutritional yeast
- 1/2 tsp. turmeric
- 1/2 tsp. garlic powder
- 1/4 tsp. paprika
- 2 cups chickpeas (cooked*)
- 2 cups broccoli florets (Fresh)
- 1 cup rice (uncooked Brown, Rice)
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat20 |
| % DAILY VALUE |
| Total Fat2g3% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium410mg17% |
| Potassium530mg15% |
| Protein12g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate47g16% |
| Dietary Fiber9g36% |
| Sugars2g |
| Vitamin A8% |
| Vitamin C70% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Lizelle 4 years ago
I would also agree...it is flavourless and dry but i added a homemade salsa as a side and the kids loved it :)