Cheesy Broccoli Quinoa Recipe | Yummly

Cheesy Broccoli Quinoa

TINY HERO
7Ingredients
35Minutes
160Calories

Ingredients

US|METRIC
  • 1 cup golden quinoa (Tiny Hero®)
  • 1 1/2 cups water
  • 1 1/2 cups broccoli florets
  • 3 ounces Mexican cheese blend (fine shred)
  • garlic powder
  • red pepper flakes
  • cilantro
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    NutritionView More

    160Calories
    Sodium6% DV150mg
    Fat9% DV6g
    Protein14% DV7g
    Carbs7% DV20g
    Fiber12% DV3g
    Calories160Calories from Fat50
    % DAILY VALUE
    Total Fat6g9%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol15mg5%
    Sodium150mg6%
    Potassium310mg9%
    Protein7g14%
    Calories from Fat50
    % DAILY VALUE
    Total Carbohydrate20g7%
    Dietary Fiber3g12%
    Sugars1g2%
    Vitamin A35%
    Vitamin C35%
    Calcium10%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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