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Cheesy Broccoli Ham Casserole
WITH PEANUT BUTTER ON TOP14Ingredients
40Minutes
790Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 lb. broccoli (cut into small, even florets)
- 1/4 cup butter
- 1/4 cup flour
- 1 cup milk (I used cashew)
- 1 cup half and half (or more milk)
- 1/2 tsp. salt (more or less, to taste)
- 1/4 tsp. pepper (more or less, to taste)
- 1/2 tsp. garlic powder
- 1/4 tsp. onion powder
- 1 1/2 cups shredded cheddar cheese
- 8 oz. cubed ham
- 1 1/2 cups oyster crackers (or crackers of choice *SEE NOTES BELOW)
- 1/2 cup grated Parmesan cheese
- 3 Tbsp. butter (melted)
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NutritionView More
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790Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories790Calories from Fat480 |
% DAILY VALUE |
Total Fat53g82% |
Saturated Fat31g155% |
Trans Fat |
Cholesterol170mg57% |
Sodium1960mg82% |
Potassium1200mg34% |
Protein39g |
Calories from Fat480 |
% DAILY VALUE |
Total Carbohydrate44g15% |
Dietary Fiber8g32% |
Sugars9g |
Vitamin A60% |
Vitamin C340% |
Calcium80% |
Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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