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7Ingredients
15Minutes
130Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 cups broccoli florets
- 2 cups cauliflower florets
- 1/2 cup chicken broth
- 1/4 tsp. salt
- 1/8 tsp. pepper
- 2 oz. cream cheese
- 1/2 cup shredded cheddar cheese
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NutritionView More
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130Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories130Calories from Fat90 |
% DAILY VALUE |
Total Fat10g15% |
Saturated Fat6g30% |
Trans Fat |
Cholesterol30mg10% |
Sodium310mg13% |
Potassium220mg6% |
Protein6g |
Calories from Fat90 |
% DAILY VALUE |
Total Carbohydrate5g2% |
Dietary Fiber2g8% |
Sugars2g |
Vitamin A10% |
Vitamin C70% |
Calcium15% |
Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(3)
Eddie Kern 5 years ago
Amazing little side dish that is easy and fast. If you don’t have a food processor or a few extra minutes use the pre riced veggies from the frozen vegetables.