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Cheesy Broccoli Cauliflower Casserole
THE BUSY BAKER13Ingredients
55Minutes
570Calories
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Ingredients
US|METRIC
8 SERVINGS
- 10 cups broccoli florets (fresh, washed, dried and cut into bite-sized pieces)
- 1 red bell pepper (diced)
- 4 Tbsp. unsalted butter
- 4 Tbsp. all purpose flour
- 2 1/2 cups milk
- 1 pinch nutmeg
- salt
- pepper
- 4 cups shredded cheddar cheese
- 1 cup fresh Parmesan cheese (shredded or grated)
- 2 1/2 cups dried breadcrumbs
- 1 tsp. dried parsley
- 3 Tbsp. melted butter
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NutritionView More
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570Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories570Calories from Fat320 |
% DAILY VALUE |
Total Fat35g54% |
Saturated Fat22g110% |
Trans Fat |
Cholesterol105mg35% |
Sodium990mg41% |
Potassium690mg20% |
Protein30g |
Calories from Fat320 |
% DAILY VALUE |
Total Carbohydrate36g12% |
Dietary Fiber5g20% |
Sugars10g |
Vitamin A45% |
Vitamin C200% |
Calcium80% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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