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Cheesy Black Bean Nachos
JOLENE'S RECIPE JOURNAL13Ingredients
25Minutes
1390Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 can black beans (15 ounces rinsed and drained, I buy the lower sodium kind)
- 1 can diced tomatoes (14-1/2 ounces well drained)
- 3 jalapeno peppers (seeded and sliced, 3 to 4)
- 4 cups tortilla chips (multigrain)
- 1 cup shredded cheddar cheese
- sour cream (optional)
- chopped fresh cilantro (optional)
- jalapeno (optional)
- 1 stick butter (unsalted)
- 1 1/4 cups semisweet chocolate chips
- 1 cup all purpose flour
- 1 cup all-purpose flour (divided)
- 2 cups dried fruit
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NutritionView More
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1390Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1390Calories from Fat500 |
| % DAILY VALUE |
| Total Fat56g86% |
| Saturated Fat31g155% |
| Trans Fat |
| Cholesterol95mg32% |
| Sodium850mg35% |
| Potassium1710mg49% |
| Protein28g |
| Calories from Fat500 |
| % DAILY VALUE |
| Total Carbohydrate210g70% |
| Dietary Fiber20g80% |
| Sugars98g |
| Vitamin A35% |
| Vitamin C40% |
| Calcium35% |
| Iron60% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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