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16Ingredients
50Minutes
410Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. olive oil
- 1 cup yellow onion (or diced white)
- 1 cup zucchini (diced)
- 1 tsp. minced garlic
- 1 lb. lean ground beef
- 2 tsp. italian seasoning
- 1/2 tsp. salt
- fresh ground black pepper (to taste)
- 15 oz. fire roasted diced tomatoes
- 8 oz. tomato sauce
- 1 cup low sodium beef broth
- 1 cup mushrooms (chopped)
- 2 1/2 cups dry pasta (fussili or penne works well)
- 1/4 cup fresh basil (chopped)
- 1 cup shredded mozzarella
- 1/3 cup shredded Parmesan
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NutritionView More
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410Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories410Calories from Fat200 |
| % DAILY VALUE |
| Total Fat22g34% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol100mg33% |
| Sodium1040mg43% |
| Potassium830mg24% |
| Protein36g |
| Calories from Fat200 |
| % DAILY VALUE |
| Total Carbohydrate15g5% |
| Dietary Fiber3g12% |
| Sugars9g |
| Vitamin A20% |
| Vitamin C20% |
| Calcium30% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Vollick 2 years ago
Didn’t have zucchini this time, but would like to try with them next time. So easy to make, my 12 year old made it for us.
Next time made with zucchini and added half bell pepper (did veggies - not mushrooms - in food processor to make easier). Stirred Parmesan in and topped with shredded leftover Swiss and cheddar. YUM!