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Ingredients
US|METRIC
6 SERVINGS
- 2 cups brown rice (uncooked)
- 1 lb. lean ground beef
- 2 Tbsp. salted butter
- 1 yellow onion (diced)
- 2 tsp. minced garlic
- 29 oz. diced tomatoes (Sprouts, don't drain)
- 8 oz. green chilies (Sprouts, drained)
- 1 tsp. salt
- 1/4 tsp. black pepper
- 1 cup cheddar cheese (shredded)
- 1 cup jack cheese (Monterrey, shredded)
- avocado (optional)
- cilantro (optional)
- sour cream (optional)
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NutritionView More
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590Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories590Calories from Fat220 |
| % DAILY VALUE |
| Total Fat24g37% |
| Saturated Fat13g65% |
| Trans Fat |
| Cholesterol95mg32% |
| Sodium710mg30% |
| Potassium1030mg29% |
| Protein33g |
| Calories from Fat220 |
| % DAILY VALUE |
| Total Carbohydrate61g20% |
| Dietary Fiber5g20% |
| Sugars7g |
| Vitamin A50% |
| Vitamin C190% |
| Calcium35% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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