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Ingredients
US|METRIC
4 SERVINGS
- 16 oz. dried pinto beans
- 6 cups water (or Chicken Stock)
- 1 Tbsp. cumin
- 1 tsp. chili powder
- 1 tsp. onion powder
- 1 tsp. garlic powder
- 1/2 tsp Ground Pepper
- 4 oz. green chilies (Can of)
- 14.5 oz. diced tomatoes (Can of)
- 1/2 tsp. salt (or more to taste)
- 2 cups shredded colby (/Jack Cheese)
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories290Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat11g55% |
| Trans Fat |
| Cholesterol55mg18% |
| Sodium730mg30% |
| Potassium580mg17% |
| Protein18g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate15g5% |
| Dietary Fiber2g8% |
| Sugars5g |
| Vitamin A35% |
| Vitamin C150% |
| Calcium45% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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