Cheesy Baked Egg in Toast

OF THE HEARTH(3)
sharon: "It was good. I'm on Ww, so I skipped the cheese a…" Read More
7Ingredients
25Minutes
80Calories

Ingredients

US|METRIC
  • 1 slice wheat bread
  • 1 butter (pat of)
  • 1 egg
  • 1/4 cup shredded cheddar cheese
  • salt
  • pepper
  • chives (Snipped)
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    NutritionView More

    80Calories
    Sodium13% DV300mg
    Fat8% DV5g
    Protein10% DV5g
    Carbs2% DV5g
    Fiber4% DV1g
    Calories80Calories from Fat45
    % DAILY VALUE
    Total Fat5g8%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol65mg22%
    Sodium300mg13%
    Potassium80mg2%
    Protein5g10%
    Calories from Fat45
    % DAILY VALUE
    Total Carbohydrate5g2%
    Dietary Fiber1g4%
    Sugars<1g2%
    Vitamin A8%
    Vitamin C6%
    Calcium8%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(3)

    sharon 10 months ago
    It was good. I'm on Ww, so I skipped the cheese and sprinkled on a pinch of grated Parmesan and used sara lees 45 cal bread and tsp butter. For me,, it took 20 min in the oven before the egg white would set, and I personally prefer a runnier yolk. Quick and simple to make. And low in wwpts. I will be making this again. thank you
    Kacie Rose a year ago
    so easy and yummy! easy to modify with various spices it bread for different flavors
    Tracy Gale a year ago
    great! everyone loved it and it was so fast and easy!

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