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Cheesy Bacon Ranch Chicken Pasta (Skinny!)
CARLSBAD CRAVINGS26Ingredients
30Minutes
670Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 lb. chicken breasts (cut into bite size pieces)
- 1/4 cup ranch dressing (low fat if you have it)
- 1 Tbsp. lemon juice
- 1/4 tsp. ground mustard ((mustard powder))
- 1/8 tsp. cayenne pepper (optional)
- 1 lb. cellentani (rigatoni or penne pasta)
- 3 cups broccoli (cut into bite size pieces)
- 1 Tbsp. olive oil
- 1 shallot (diced)
- salt
- pepper (to taste)
- 1 red bell pepper (chopped)
- 4 cloves minced garlic
- 2 Tbsp. olive oil
- 1 Tbsp. butter
- 1/4 cup flour
- 1 1/2 cups lower sodium chicken broth
- 1 1/2 cups low-fat milk
- 1 tsp. ground mustard
- 2 Tbsp. seasoning mix (dry ranch dressing)
- 1 tsp. dried basil
- 1/4 tsp. red pepper flakes (optional)
- salt (to taste)
- pepper (to taste)
- 1 cup grated cheddar cheese
- crumbled bacon (urkey, we like a lot)
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NutritionView More
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670Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories670Calories from Fat230 |
| % DAILY VALUE |
| Total Fat25g38% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol80mg27% |
| Sodium700mg29% |
| Potassium930mg27% |
| Protein37g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate76g25% |
| Dietary Fiber6g24% |
| Sugars8g |
| Vitamin A35% |
| Vitamin C120% |
| Calcium30% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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