Cheesy Bacon Cauliflower Soup

SLENDER KITCHEN
13Ingredients
35Minutes
130Calories

Ingredients

US|METRIC
  • 6 cups cauliflower florets
  • 2 celery (U ribs)
  • 1/2 onions
  • 2 garlic cloves
  • 8 turkey bacon (U slices, chopped)
  • 2 cups vegetable broth
  • 2 cups nonfat milk
  • 1 1/2 cups shredded reduced fat cheddar cheese
  • 2 tablespoons flour (arrowroot for very low carb)
  • 2 tablespoons water
  • salt
  • pepper
  • 3 green onions (diced)
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    NutritionView More

    130Calories
    Sodium33% DV800mg
    Fat4% DV2.5g
    Protein24% DV12g
    Carbs5% DV14g
    Fiber8% DV2g
    Calories130Calories from Fat20
    % DAILY VALUE
    Total Fat2.5g4%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol10mg3%
    Sodium800mg33%
    Potassium360mg10%
    Protein12g24%
    Calories from Fat20
    % DAILY VALUE
    Total Carbohydrate14g5%
    Dietary Fiber2g8%
    Sugars8g16%
    Vitamin A15%
    Vitamin C20%
    Calcium30%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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