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Екатерина Чихачева: "Easy and delicious. The egg tries to run away fro…" Read More
5Ingredients
20Minutes
250Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 avocados (large ripe)
- 4 large eggs
- 2 Tbsp. shredded Parmesan cheese
- 1 Tbsp. chopped fresh chives
- sriracha (for serving, optional)
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Directions
- Preheat your KitchenAid® 12” Convection Bake Countertop Oven oven to 400°F on the “Bake” setting.
- Carefully halve the avocados and remove the pits. (If the pits are small, scoop out a portion of the avocado so you can fit one egg inside the hollowed out area.) Place the halved avocados on the baking sheet then crack one egg into each avocado. Top each egg with a pinch of salt and freshly cracked black pepper.
- Bake the avocados for about 15 minutes or until the egg whites are set.
- Remove the avocados from the oven and carefully transfer them to serving plates. Top each avocado with a sprinkle of Parmesan cheese and chopped chives then drizzle each avocado with a squeeze of Sriracha (optional) and serve immediately.
NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol215mg72% |
| Sodium190mg8% |
| Potassium560mg16% |
| Protein10g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber7g28% |
| Sugars3g |
| Vitamin A10% |
| Vitamin C15% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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