Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Cheesy Asparagus Casserole {Low Carb, Keto}
EAT WELL 10111Ingredients
35Minutes
420Calories
Add to Meal Planner
Add to Meal Planner
Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 lb. asparagus (woody ends removed)
- 1 small onion (sliced thin)
- 1/2 cup broth (vegetable, chicken, beef…)
- 8 oz. cream cheese (at room temperature)
- 1/2 cup grated Parmesan cheese (freshly)
- 1 cup shredded cheese (your choice, we used a mix of mozzarella and asiago)
- 3 cloves garlic (minced, or 1-2 tablespoons garlic powder)
- 1/2 tsp. salt (and freshly cracked pepper)
- 1 tsp. Italian seasoning
- red chili pepper flakes (optional)
- chopped parsley (Fresh, for garnish, optional)
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
420Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories420Calories from Fat300 |
| % DAILY VALUE |
| Total Fat33g51% |
| Saturated Fat19g95% |
| Trans Fat |
| Cholesterol105mg35% |
| Sodium950mg40% |
| Potassium620mg18% |
| Protein20g |
| Calories from Fat300 |
| % DAILY VALUE |
| Total Carbohydrate14g5% |
| Dietary Fiber5g20% |
| Sugars6g |
| Vitamin A100% |
| Vitamin C30% |
| Calcium45% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes