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Ingredients
US|METRIC
6 SERVINGS
- 1 lb. extra lean ground beef
- 3 tsp. extra virgin olive oil
- 1 large onion (yellow or sweet, chopped)
- 1 cup celery (diced)
- 1/2 cup red bell pepper (diced)
- 1/2 cup carrots (julienned)
- 3 medium potatoes (yellow or red, peeled, cubed, about 3 to 4 cups)
- 1 tsp. parsley (dried)
- 1/2 tsp. basil (or dried herb seasoning blend)
- 1 qt. chicken broth
- 4 Tbsp. butter
- 1/3 cup all-purpose flour
- 2 cups half and half ( , or milk)
- 8 oz. cheddar cheese (sharp; shredded or cut into cubes)
- 1 dash salt (or to taste)
- 1 dash black pepper (or to taste)
- cooked bacon (Garnish:, optional)
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NutritionView More
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600Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories600Calories from Fat340 |
% DAILY VALUE |
Total Fat38g58% |
Saturated Fat20g100% |
Trans Fat |
Cholesterol135mg45% |
Sodium500mg21% |
Potassium1140mg33% |
Protein34g |
Calories from Fat340 |
% DAILY VALUE |
Total Carbohydrate33g11% |
Dietary Fiber4g16% |
Sugars4g |
Vitamin A60% |
Vitamin C70% |
Calcium40% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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