Cheese, Onion, and Vegetable Egg White Frittata Recipe | Yummly
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Cheese, Onion, and Vegetable Egg White Frittata

LAALOOSH
8Ingredients
15Minutes
60Calories
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Ingredients

US|METRIC
2 SERVINGS
  • 1 cup liquid egg whites
  • 2 tablespoons onions (chopped)
  • 1/4 cup vegetables (sliced, or choice)
  • 1/4 cup reduced fat sharp cheddar cheese (shredded)
  • 1/2 teaspoon garlic powder
  • 1/4 teaspoon paprika
  • salt
  • pepper
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    NutritionView More

    60Calories
    Sodium20% DV480mg
    Fat2% DV1.5g
    Protein10% DV5g
    Carbs3% DV8g
    Fiber12% DV3g
    Calories60Calories from Fat10
    % DAILY VALUE
    Total Fat1.5g2%
    Saturated Fat0.5g3%
    Trans Fat
    Cholesterol<5mg1%
    Sodium480mg20%
    Potassium150mg4%
    Protein5g10%
    Calories from Fat10
    % DAILY VALUE
    Total Carbohydrate8g3%
    Dietary Fiber3g12%
    Sugars<1g2%
    Vitamin A25%
    Vitamin C8%
    Calcium10%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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