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Cheese, Onion, and Vegetable Egg White Frittata
LAALOOSH8Ingredients
15Minutes
60Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 cup liquid egg whites
- 2 Tbsp. onions (chopped)
- 1/4 cup vegetables (sliced, or choice)
- 1/4 cup reduced fat sharp cheddar cheese (shredded)
- 1/2 tsp. garlic powder
- 1/4 tsp. paprika
- salt
- pepper
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NutritionView More
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60Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories60Calories from Fat10 |
| % DAILY VALUE |
| Total Fat1.5g2% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium480mg20% |
| Potassium150mg4% |
| Protein5g |
| Calories from Fat10 |
| % DAILY VALUE |
| Total Carbohydrate8g3% |
| Dietary Fiber3g12% |
| Sugars<1g |
| Vitamin A25% |
| Vitamin C8% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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