Cheese-and-Sausage Quiche

INGRIDSTEVENS
12Ingredients
60Minutes
410Calories

Description

myrecipes.com / Southern Living

Ingredients

US|METRIC
  • 1 pound ground pork sausage
  • 1/2 cup onion (thinly sliced)
  • 1/3 cup chopped green bell pepper
  • 1 1/2 cups shredded sharp cheddar cheese (freshly)
  • 1 tablespoon all-purpose flour
  • 1 shell (9" frozen unbaked deep-dish piecrust)
  • 2 large eggs
  • 1 cup evaporated milk
  • 1 tablespoon flat leaf parsley (chopped)
  • 3/4 teaspoon seasoned salt
  • 1/4 teaspoon garlic salt
  • 1/4 teaspoon ground black pepper
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    Directions

    1. Preheat oven to 350°. Brown sausage in a large skillet over medium-high heat, stirring often, 8 to 10 minutes or until sausage crumbles. Remove from skillet; reserve 1 Tbsp. drippings in skillet.
    2. Sauté onion and bell pepper in hot drippings over medium-high heat 3 minutes or until tender. Stir together cheese, flour, sausage, onion, and bell pepper. Place piecrust shell on a baking sheet, and spoon mixture into piecrust.
    3. Whisk together eggs and next 5 ingredients in a bowl until smooth; pour over sausage mixture.
    4. Bake at 350° for 35 to 40 minutes or until golden brown and set.

    NutritionView More

    410Calories
    Sodium12% DV290mg
    Fat46% DV30g
    Protein51% DV26g
    Carbs3% DV9g
    Fiber2% DV<1g
    Calories410Calories from Fat270
    % DAILY VALUE
    Total Fat30g46%
    Saturated Fat15g75%
    Trans Fat
    Cholesterol165mg55%
    Sodium290mg12%
    Potassium440mg13%
    Protein26g51%
    Calories from Fat270
    % DAILY VALUE
    Total Carbohydrate9g3%
    Dietary Fiber<1g2%
    Sugars1g2%
    Vitamin A10%
    Vitamin C15%
    Calcium35%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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