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Cheese and Sausage Breakfast Casserole
PEANUT BLOSSOM10Ingredients
50Minutes
840Calories
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Ingredients
US|METRIC
4 SERVINGS
- 5 English muffins (split open in half)
- 2 cups shredded cheese (Borden cheddar jack)
- 1/2 red bell pepper (diced)
- 1/2 bunch asparagus (chopped into 1-inch pieces)
- 1/2 lb. bulk sausage (browned and crumbled)
- 8 eggs
- 2 cups milk
- 1 Tbsp. Dijon mustard
- salt
- pepper
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NutritionView More
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840Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories840Calories from Fat460 |
| % DAILY VALUE |
| Total Fat51g78% |
| Saturated Fat23g115% |
| Trans Fat |
| Cholesterol535mg178% |
| Sodium1460mg61% |
| Potassium880mg25% |
| Protein49g |
| Calories from Fat460 |
| % DAILY VALUE |
| Total Carbohydrate46g15% |
| Dietary Fiber5g20% |
| Sugars12g |
| Vitamin A35% |
| Vitamin C40% |
| Calcium80% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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