Cheese and Onion Stuffed Quinoa Arancini

WING IT VEGAN
16Ingredients
40Minutes
110Calories

Ingredients

US|METRIC
  • 1 onion (medium sized, finely chopped)
  • 3 tablespoons olive oil
  • 1/2 cup quinoa (rinsed)
  • 1 cup vegetable broth (or even better vegan chicken-style broth)
  • 1/4 teaspoon salt (only if your broth is unsalted)
  • 2 tablespoons chickpea flour
  • 2 tablespoons vegetable (or vegan chicken-style broth)
  • 1 tablespoon vegan mayo
  • 1/4 teaspoon ground thyme
  • 1/4 teaspoon salt
  • black pepper (fresh, to taste)
  • 1 tablespoon parsley (fresh minced)
  • 2 tablespoons seasoned breadcrumbs
  • vegan cheese (your favorite, I used Daiya Gouda)
  • 1/4 cup seasoned breadcrumbs (extra, for rolling)
  • 3 tablespoons olive oil (extra for pan-frying)
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    110Calories
    Sodium8% DV200mg
    Fat11% DV7g
    Protein4% DV2g
    Carbs3% DV9g
    Fiber4% DV1g
    Calories110Calories from Fat60
    % DAILY VALUE
    Total Fat7g11%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol
    Sodium200mg8%
    Potassium80mg2%
    Protein2g4%
    Calories from Fat60
    % DAILY VALUE
    Total Carbohydrate9g3%
    Dietary Fiber1g4%
    Sugars<1g2%
    Vitamin A4%
    Vitamin C2%
    Calcium2%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    PlanShop