Cheese and Chive Keto Souffles Recipe | Yummly

Cheese and Chive Keto Souffles

PEACE, LOVE AND LOW CARB
7Ingredients
35Minutes
420Calories
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Ingredients

US|METRIC
  • 2 tablespoons salted butter
  • 2 tablespoons blanched almond flour (extra for ramekins, I use this brand)
  • 1 pinch sea salt
  • 2/3 cup heavy cream
  • 1 cup shredded Gruyere cheese
  • 1 tablespoon chives (finely chopped)
  • 4 large eggs (separated)
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    NutritionView More

    420Calories
    Sodium13% DV300mg
    Fat60% DV39g
    Protein31% DV16g
    Carbs1% DV3g
    Fiber0% DV0g
    Calories420Calories from Fat350
    % DAILY VALUE
    Total Fat39g60%
    Saturated Fat21g105%
    Trans Fat
    Cholesterol325mg108%
    Sodium300mg13%
    Potassium130mg4%
    Protein16g31%
    Calories from Fat350
    % DAILY VALUE
    Total Carbohydrate3g1%
    Dietary Fiber0g0%
    Sugars<1g2%
    Vitamin A30%
    Vitamin C2%
    Calcium35%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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