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6Ingredients
80Minutes
440Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 baking potatoes (large)
- 1 broccoli (small, crown)
- 125 mL milk (1/2 cup, heated until warm with a knob of butter added)
- ground black pepper
- fine sea salt
- 310 grams cheddar cheese (strong, divided, 1 1/4 cups)
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NutritionView More
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440Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories440Calories from Fat230 |
| % DAILY VALUE |
| Total Fat26g40% |
| Saturated Fat17g85% |
| Trans Fat |
| Cholesterol85mg28% |
| Sodium760mg32% |
| Potassium990mg28% |
| Protein28g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate24g8% |
| Dietary Fiber7g28% |
| Sugars6g |
| Vitamin A35% |
| Vitamin C240% |
| Calcium70% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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