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20Ingredients
35Minutes
410Calories
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Ingredients
US|METRIC
4 SERVINGS
- 5 cups green cabbage (Finely Shredded)
- 1/2 orange bell pepper (thinly sliced)
- 1/2 cup cilantro leaves
- 1/4 cup oil (Thrive® Algae)
- 2 Tbsp. apple cider vinegar
- 2 Tbsp. fresh lime juice
- 1 Tbsp. sugar
- 1/2 tsp. salt
- 1/4 teaspoon Ground Pepper
- 1 tsp. garlic powder
- 1/4 tsp. cumin
- 15 oz. low sodium black beans (drained, rinsed & patted dry)
- 1 cup cooked quinoa
- 1/3 cup corn meal
- 1 tsp. garlic powder
- 1/2 tsp. salt
- 1/2 teaspoon Ground Pepper
- 2 large eggs (lightly beaten)
- lime juice (Spritz of, optional)
- pepper jack cheese (cut into 1in x ½in pieces, optional)
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NutritionView More
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410Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories410Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol105mg35% |
| Sodium1060mg44% |
| Potassium810mg23% |
| Protein14g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate49g16% |
| Dietary Fiber12g48% |
| Sugars5g |
| Vitamin A15% |
| Vitamin C130% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Donna S. 8 years ago
The patties were bigger than I expected , but they tasted really good. Definitely something to make again.