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Ingredients
US|METRIC
2 SERVINGS
- 25 grams grated Parmesan cheese (finely, I used a mixture of grated and shaved)
- 20 grams butter (plus a little extra, softened)
- 17 grams AP flour
- 125 mL milk
- 2 eggs (separated)
- 60 grams grated cheddar (coarsely)
- sea salt
- cracked black pepper
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NutritionView More
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390Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories390Calories from Fat250 |
| % DAILY VALUE |
| Total Fat28g43% |
| Saturated Fat16g80% |
| Trans Fat |
| Cholesterol280mg93% |
| Sodium940mg39% |
| Potassium270mg8% |
| Protein23g |
| Calories from Fat250 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber0g0% |
| Sugars5g |
| Vitamin A20% |
| Vitamin C2% |
| Calcium50% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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