Cheese and Veggie Mini Quiche Recipe | Yummly

Cheese And Veggie Mini Quiche

DARRYLLYLES
7Ingredients
30Minutes
220Calories
Read Directions
Add to Meal Planner

Add to Meal Planner

Description

Muffin sized cheesy quiches are a wonderful dish for any meal. This is a quick, crustless version you'll definitely love.

Ingredients

US|METRIC
  • 4 eggs
  • 1 cup bisquik
  • 1 cup milk
  • 1/3 cup spinach (chopped)
  • 1/3 cup mushrooms (chopped)
  • 1/2 cup feta cheese (diced)
  • 1/2 cup shredded cheddar cheese
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    Directions

    1. Spray muffing pan with non-stick spray.
    2. Evenly layer all ingredients into muffin pan starting with feta cheese, than cheddar cheese than vegetables (the layer simply adds to the presentation).
    3. Whisk the milk, Bisquik and eggs together. You can use a blender if you're feeling a little lazy.
    4. Poor liquid batter into muffin pan filling each muffin slot 3/4 full.
    5. Place in preheated 400 degree oven for about 20 minutes until firm and slightly browned

    NutritionView More

    220Calories
    Sodium17% DV410mg
    Fat23% DV15g
    Protein31% DV16g
    Carbs2% DV5g
    Fiber0% DV0g
    Calories220Calories from Fat140
    % DAILY VALUE
    Total Fat15g23%
    Saturated Fat8g40%
    Trans Fat
    Cholesterol250mg83%
    Sodium410mg17%
    Potassium270mg8%
    Protein16g31%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate5g2%
    Dietary Fiber0g0%
    Sugars5g10%
    Vitamin A15%
    Vitamin C4%
    Calcium35%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    PlanShop