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Ingredients
US|METRIC
4 SERVINGS
- 3 Tbsp. butter
- 1 cup white onion (chopped)
- 2 large garlic cloves (minced)
- 3 Tbsp. all-purpose flour
- 2 cups chicken stock
- 1 cup half and half
- 1 lb. broccoli (fresh, cut into small florets)
- 1 bay leaf
- 1 pinch ground nutmeg
- 1 pinch dried basil
- 1/4 tsp. cayenne pepper
- 1 cup sharp cheddar cheese
- salt
- pepper
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NutritionView More
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400Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories400Calories from Fat240 |
| % DAILY VALUE |
| Total Fat27g42% |
| Saturated Fat16g80% |
| Trans Fat |
| Cholesterol80mg27% |
| Sodium670mg28% |
| Potassium700mg20% |
| Protein17g |
| Calories from Fat240 |
| % DAILY VALUE |
| Total Carbohydrate26g9% |
| Dietary Fiber5g20% |
| Sugars7g |
| Vitamin A30% |
| Vitamin C180% |
| Calcium35% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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