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Ingredients
US|METRIC
4 SERVINGS
- 6 eggs
- 1 cup cheddar cheese (full-fat, shredded)
- 1 cup spinach (chopped)
- 1/2 Tbsp. grass-fed butter (salted, softened)
- 4 oz. onion (1/4 small onion thinly sliced)
- 1/2 tsp. freshly ground black pepper
- 1/2 tsp. kosher salt
- 1/2 tsp. Dijon mustard
- 1/2 tsp. paprika
- 1/2 tsp. cayenne pepper
- 1/2 tsp. cilantro (dried)
- 1/2 tsp. sage (dried)
- 1/2 tsp. parsley (dried)
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol350mg117% |
| Sodium600mg25% |
| Potassium230mg7% |
| Protein17g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate4g1% |
| Dietary Fiber<1g4% |
| Sugars2g |
| Vitamin A35% |
| Vitamin C8% |
| Calcium25% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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