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Ingredients
US|METRIC
4 SERVINGS
- 4 large eggs (separated)
- 1/4 cup shredded sharp cheddar cheese
- 1/8 tsp. garlic powder
- 1/8 tsp. parsley flakes (dried)
- 1/8 tsp. salt
- cracked black pepper (Pinch of freshly)
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NutritionView More
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100Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories100Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol220mg73% |
| Sodium190mg8% |
| Potassium75mg2% |
| Protein8g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate<1g0% |
| Dietary Fiber0g0% |
| Sugars<1g |
| Vitamin A6% |
| Vitamin C0% |
| Calcium8% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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