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6Ingredients
20Minutes
200Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 egg
- 1/2 cup cheddar cheese (Grated and chopped into small bits)
- 2 Tbsp. almond flour
- 2 tsp. garlic powder
- 1/2 tsp. sea salt
- 1/4 tsp. baking powder
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Directions
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories200Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol135mg45% |
| Sodium870mg36% |
| Potassium100mg3% |
| Protein12g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate4g1% |
| Dietary Fiber<1g4% |
| Sugars<1g |
| Vitamin A8% |
| Vitamin C0% |
| Calcium25% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(3)
Kris S. 2 years ago
It was very good, i liked it alot...soft inside, crunchy outside....just right and happy it was Keto!
Please make more recipes for Ketoers !!! n Tku!! 😊
Lachelo 4 years ago
Super delicious. Made it on a mini waffle maker! Ready in 3 min. Delicious bread . Moist used shreded cheese 3 blend. Used for burger bread!