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Ingredients
US|METRIC
5 SERVINGS
- 350 grams penne pasta
- 400 grams tomato sauce (jar of shop-bough)
- 1 can tuna
- 2 handfuls frozen peas (defrosted)
- 2 handfuls sweetcorn (defrosted frozen)
- 350 grams ricotta cheese (tub of)
- 2 handfuls grated Parmesan
- 1 tsp. dried oregano
- salt
- pepper
- olive oil
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NutritionView More
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650Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories650Calories from Fat220 |
% DAILY VALUE |
Total Fat24g37% |
Saturated Fat11g55% |
Trans Fat |
Cholesterol60mg20% |
Sodium890mg37% |
Potassium710mg20% |
Protein33g |
Calories from Fat220 |
% DAILY VALUE |
Total Carbohydrate78g26% |
Dietary Fiber7g28% |
Sugars12g |
Vitamin A40% |
Vitamin C15% |
Calcium40% |
Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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