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Ingredients
US|METRIC
6 SERVINGS
- 28 oz. whole peeled tomatoes
- 3 Tbsp. unsalted butter (or olive oil)
- 1 yellow onion (diced)
- 1 red bell pepper (diced)
- 3 celery stalks (diced)
- 2 garlic cloves (minced)
- 30 oz. kidney beans (drained and rinsed)
- 10 oz. frozen corn
- 8 oz. tomato sauce
- 2 tsp. chili powder
- 1 bay leaf
- chili (optional)
- red onion (optional)
- sour cream (optional)
- scallions (optional)
- cheese (optional)
- corn chips (optional)
- tortilla chips (optional)
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NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories310Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium460mg19% |
| Potassium1100mg31% |
| Protein15g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate42g14% |
| Dietary Fiber7g28% |
| Sugars8g |
| Vitamin A50% |
| Vitamin C160% |
| Calcium15% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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