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Cheap & Easy Vegan Protein Bars (no powders!)
POWER HUNGRY8Ingredients
55Minutes
510Calories
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Ingredients
US|METRIC
8 SERVINGS
- 15 oz. chickpeas (rinsed and drained)
- 2/3 cup almond milk (or nondairy/dairy milk of choice)
- 2 bananas (medium-large, ripe, peeled)
- 2/3 cup peanut butter (or nut/seed butter of choice)
- 1/4 cup maple syrup (or honey, if not strictly vegan)
- 2 tsp. vanilla extract
- 4 cups old-fashioned rolled oats
- 1 cup toasted nuts (coarsely chopped, or seeds, use any combination you like!)
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NutritionView More
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510Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories510Calories from Fat230 |
% DAILY VALUE |
Total Fat25g38% |
Saturated Fat3.5g18% |
Trans Fat |
Cholesterol |
Sodium270mg11% |
Potassium600mg17% |
Protein17g |
Calories from Fat230 |
% DAILY VALUE |
Total Carbohydrate61g20% |
Dietary Fiber9g36% |
Sugars13g |
Vitamin A2% |
Vitamin C10% |
Calcium10% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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