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Chayote Soup with Lemongrass and Ginger
EPICURIOUS10Ingredients
40Minutes
70Calories
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Ingredients
US|METRIC
6 SERVINGS
- 7 cups low salt chicken broth (canned)
- 1 stalk lemongrass (fresh, thinly sliced)
- 1 piece fresh ginger (sliced)
- 3 kaffir lime leaves (fresh or frozen)
- 1/2 cinnamon stick
- 1/2 tsp. ground nutmeg
- 1/4 tsp. cayenne pepper
- 2 chayote squash (peeled, rinsed, quartered lengthwise, cored, thinly sliced crosswise)
- 1/4 cup fresh lemon juice
- 3/4 cup Italian parsley (chopped fresh)
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NutritionView More
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70Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories70Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3g5% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium90mg4% |
| Potassium420mg12% |
| Protein6g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate9g3% |
| Dietary Fiber1g4% |
| Sugars1g |
| Vitamin A15% |
| Vitamin C30% |
| Calcium4% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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