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Ingredients
US|METRIC
6 SERVINGS
- 4 chayotes (fresh, peeled and cut in halves)
- 6 cups water
- 1 Tbsp. butter
- salt
- pepper
- 1 cup Italian blend shredded cheese (five cheese)
- 1/2 cup pepitas (toasted)
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NutritionView More
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100Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories100Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol<5mg2% |
| Sodium160mg7% |
| Potassium200mg6% |
| Protein4g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate6g2% |
| Dietary Fiber3g12% |
| Sugars2g |
| Vitamin A2% |
| Vitamin C10% |
| Calcium4% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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