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Chargrilled Asparagus with Crispy Hen’s Eggs & Herb Dressing
DAYLESFORD13Ingredients
20Minutes
810Calories
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Ingredients
US|METRIC
2 SERVINGS
- 3 eggs (organic)
- 50 grams plain flour
- 100 grams breadcrumbs (fine)
- 1 bunch asparagus spears
- 8 spring onions
- 1 handful basil leaves
- 1 handful mint leaves
- lemon juice (squeeze of)
- salt
- pepper
- oil (for frying)
- pea shoots (to serve, optional)
- 75 mL extra virgin olive oil
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NutritionView More
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810Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories810Calories from Fat490 |
| % DAILY VALUE |
| Total Fat54g83% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol315mg105% |
| Sodium860mg36% |
| Potassium890mg25% |
| Protein22g |
| Calories from Fat490 |
| % DAILY VALUE |
| Total Carbohydrate64g21% |
| Dietary Fiber10g40% |
| Sugars8g |
| Vitamin A70% |
| Vitamin C70% |
| Calcium30% |
| Iron60% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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