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Chard and Mushroom Frittata
COOKING CLASSES WITH HALEY11Ingredients
75Minutes
170Calories
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Ingredients
US|METRIC
7 SERVINGS
- 4 cups rainbow chard (Swish and/or, stems removed, leaves torn into 1″ pieces)
- 1/2 lb. cremini mushrooms (small dice)
- 2 Tbsp. green garlic (or white garlic, sliced on bias)
- 1/4 cup golden raisins
- 2 Tbsp. apple cider vinegar
- 2 Tbsp. butter
- 1 tsp. kosher salt (divided)
- 1/2 tsp. cracked black pepper (fresh, divided)
- 7 large eggs
- 1/2 cup milk
- 1/2 cup grated Parmesan cheese (divided)
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories170Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol230mg77% |
| Sodium600mg25% |
| Potassium380mg11% |
| Protein12g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate8g3% |
| Dietary Fiber<1g4% |
| Sugars5g |
| Vitamin A35% |
| Vitamin C10% |
| Calcium15% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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