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Chard & Enoki Mushroom Miso Soba Noodles
JENNY MUSTARD13Ingredients
35Minutes
510Calories
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Ingredients
US|METRIC
2 SERVINGS
- 200 grams soba noodles (uncooked)
- cooking water (noodle)
- 1 bunch chard (roughly chopped)
- 100 grams enoki mushrooms (or whichever mushroom you prefer)
- 2 garlic cloves (grated)
- 2 tsp. ginger (grated)
- 2 Tbsp. white miso
- 2 Tbsp. sunflower seeds
- 1/2 red onion (small, sliced)
- salt
- white pepper
- chilli flakes (to taste)
- 1 wedge lemon
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NutritionView More
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510Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories510Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium2190mg91% |
| Potassium1250mg36% |
| Protein24g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate101g34% |
| Dietary Fiber9g36% |
| Sugars4g |
| Vitamin A210% |
| Vitamin C110% |
| Calcium15% |
| Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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