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Chard Pesto And Mozzarella Orzo Bake
CAROLINE'S COOKING11Ingredients
40Minutes
470Calories
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Ingredients
US|METRIC
4 SERVINGS
- 200 grams chard (about 170g once stalks removed)
- 1 onion (small, diced)
- 1 red pepper (diced relatively small)
- 1 zucchini (/courgette, diced relatively small)
- 1 carrot (diced relatively small)
- 8 oz. orzo pasta
- 1/2 lemon
- 20 grams basil leaves (packet of, only)
- 8 oz. creme fraiche (tub of)
- 1/4 cup grated Parmesan (plus a little more for sprinkling on top)
- 4 oz. mozzarella (ball of)
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NutritionView More
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470Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories470Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat12g60% |
| Trans Fat |
| Cholesterol55mg18% |
| Sodium440mg18% |
| Potassium720mg21% |
| Protein20g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate55g18% |
| Dietary Fiber6g24% |
| Sugars8g |
| Vitamin A150% |
| Vitamin C130% |
| Calcium35% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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