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Chard Leaves Stuffed with Bacon and Mushrooms
THYME FOR COOKING BLOG7Ingredients
35Minutes
170Calories
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Ingredients
US|METRIC
4 SERVINGS
- 10 chard (leaves, medium – large)
- 3 oz. bacon (chopped)
- 1 red onion (large, chopped)
- 2 oz. mushrooms (trimmed and chopped)
- 1 clove garlic (minced)
- 3 Tbsp. fresh parsley leaves (finely chopped)
- 3 Tbsp. soft goat cheese
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories170Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium480mg20% |
| Potassium610mg17% |
| Protein8g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate8g3% |
| Dietary Fiber3g12% |
| Sugars3g |
| Vitamin A150% |
| Vitamin C70% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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