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Ingredients
US|METRIC
4 SERVINGS
- 3 cups whole wheat spelt flour
- 1/2 cup buckwheat flour
- 1 tsp. salt
- 1/3 cup warm water
- 1/4 cup sourdough (culture)
- 2 Tbsp. EVOO
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NutritionView More
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120Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories120Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium610mg25% |
| Potassium90mg3% |
| Protein2g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber2g8% |
| Sugars<1g |
| Vitamin A |
| Vitamin C |
| Calcium2% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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