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Char Kwai Teow (stir-fried Flat Rice Noodles)
GOODFOOD14Ingredients
30Minutes
1230Calories
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Ingredients
US|METRIC
2 SERVINGS
- 5 red chillies (dried long, torn and soaked in hot water to soften)
- 250 grams noodle (fresh flat rice, sheets)
- 40 mL vegetable oil
- 2 cloves garlic (finely chopped)
- 1 Tbsp. turnip (dried, minced - optional)
- 1 lap cheong (Chinese sausage, sliced thinly)
- 1 egg (beaten)
- 1 tsp. dark soy (thick)
- 1 Tbsp. soy (light)
- 100 grams prawns (peeled green)
- 20 grams garlic chives (cut into 2½-cm lengths)
- 1 handful bean (shoots)
- salt
- pepper
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NutritionView More
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1230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1230Calories from Fat620 |
| % DAILY VALUE |
| Total Fat69g106% |
| Saturated Fat18g90% |
| Trans Fat2.5g |
| Cholesterol365mg122% |
| Sodium2230mg93% |
| Potassium980mg28% |
| Protein53g |
| Calories from Fat620 |
| % DAILY VALUE |
| Total Carbohydrate97g32% |
| Dietary Fiber7g28% |
| Sugars4g |
| Vitamin A20% |
| Vitamin C30% |
| Calcium15% |
| Iron60% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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