Chapati, an East African Variation Recipe | Yummly
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Chapati, An East African Variation

DEMAND AFRICA
5Ingredients
35Minutes
1040Calories
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Ingredients

US|METRIC
4 SERVINGS
  • 5 cups all purpose flour (not self-rising)
  • 2 cups warm water
  • 1 1/2 teaspoons salt
  • 1/2 cup canola (/Vegetable oil, Heated, then cool down. You will not use all of it.)
  • 2 cups flour (extra, for kneading)
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    NutritionView More

    1040Calories
    Sodium37% DV890mg
    Fat45% DV29g
    Protein43% DV22g
    Carbs55% DV166g
    Fiber28% DV7g
    Calories1040Calories from Fat260
    % DAILY VALUE
    Total Fat29g45%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol
    Sodium890mg37%
    Potassium230mg7%
    Protein22g43%
    Calories from Fat260
    % DAILY VALUE
    Total Carbohydrate166g55%
    Dietary Fiber7g28%
    Sugars0%
    Vitamin A
    Vitamin C
    Calcium4%
    Iron60%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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