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Chapati Roll with Summer Vegetables
NOURISH NUTRITION BLOG8Ingredients
15Minutes
140Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 tsp. oil (mild, I used grapeseed)
- 1 tsp. minced garlic
- 3/4 cup vegetables (chopped, I used zucchini and corn)
- 1/2 tsp. salt (divided)
- 2 whole eggs
- 1/4 cup milk
- 1 whole tortilla (uncooked)
- 1 Tbsp. cheddar cheese
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NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories140Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol110mg37% |
| Sodium480mg20% |
| Potassium160mg5% |
| Protein7g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate14g5% |
| Dietary Fiber2g8% |
| Sugars2g |
| Vitamin A35% |
| Vitamin C6% |
| Calcium8% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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