Channar Payesh | Paneer Payesh

SPOONS OF FLAVOR
8Ingredients
45Minutes
500Calories

Ingredients

US|METRIC
  • 1 liter milk
  • 1/2 cup curd
  • 200 grams paneer (/cottage cheese)
  • 1 liter milk
  • 1/2 cup sugar
  • 1/2 teaspoon cardamom powder (freshly made green)
  • 10 cashews
  • 10 raisins
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    NutritionView More

    500Calories
    Sodium18% DV420mg
    Fat25% DV16g
    Protein53% DV27g
    Carbs20% DV60g
    Fiber0% DV0g
    Calories500Calories from Fat140
    % DAILY VALUE
    Total Fat16g25%
    Saturated Fat8g40%
    Trans Fat
    Cholesterol60mg20%
    Sodium420mg18%
    Potassium1200mg34%
    Protein27g53%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate60g20%
    Dietary Fiber0g0%
    Sugars58g116%
    Vitamin A4%
    Vitamin C10%
    Calcium90%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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